Marathon

Train smarter for your next 13.1 or 26.2, whether you’re chasing a first finish or a new PR. Your program is built around your race date, current fitness, and goals to develop endurance, speed, and running efficiency.

A large group of people participating in a marathon on a city street, with trees lining the sides and buildings in the background.

    • A fully personalized marathon or half marathon program built around your race, experience, and goals

    • Program updates daily, adjusted based on your training and recovery

    • Two check-in calls per month

    • Text replies within 24 hours

    • Training app included

    • Periodized run training with base, build, peak, and taper phases timed to your race date

    • Pace and heart rate zones built from your testing

    • Long runs, tempo runs, and speed work

    • Strength training for runners to improve efficiency and prevent injury

    • Warm-ups and cool-downs included

    • Mobility and recovery built into your training plan

    • Corrective exercise to keep you healthy through high mileage

    • Unlimited video reviews of your running form and lifts

    • Wearable data review (smartwatch or ring) to track training load, heart rate, and recovery

    • Tune-up race guidance

    • A complete race plan with course-specific pacing strategy

    • Race-week phone call to finalize your plan

    • In-person race-day coaching

    • A post-race debrief and plan for your next goal

    • Ideal for runners chasing a first finish, a PR, or a qualifying time who want full-service, hands-on coaching

    • A fully personalized marathon or half marathon program built around your race and goals

    • Program updates weekly, based on your logged training and feedback

    • Two check-in calls per month

    • Text replies within 24–48 hours

    • Training app included

    • Periodized run training with base, build, peak, and taper phases timed to your race date

    • Pace and heart rate zones

    • Long runs, tempo runs, and speed work

    • Strength training for runners to improve efficiency and prevent injury

    • Warm-ups and cool-downs included

    • Mobility and recovery built into your training plan

    • Corrective exercise to keep you healthy through high mileage

    • Video form reviews with technique feedback

    • Wearable data review (smartwatch or ring) to track training load and recovery

    • A written race plan with a pacing guide

    • Ideal for committed runners who want regular coaching, accountability, and a plan that adapts as race day gets closer

    • A fully personalized marathon or half marathon program built around your race and goals

    • Program updates every month

    • One check-in call per month

    • Text replies within 48–72 hours

    • Training app included

    • Periodized run training with base, build, peak, and taper phases timed to your race date

    • Pace zones included

    • Warm-ups and cool-downs included

    • Ideal for self-motivated, experienced runners who want expert programming and need little hands-on coaching

Marathon training plan Tiers:

Have any questions?

Are marathons what you are looking for, then submit the brief inquiry form. Tell me what your goals are and ask any questions you may have, and I will give you a call as soon as possible.